10 Things Your Doctor Won’t Tell You

As an alternative medicine practitioner, specifically a myofascial release therapist, I see many clients who are disillusioned with their doctors and/or the medical system in general as it is now. Here are some thoughts of mine born from those client complaints. I hope they help you or someone you know.

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1) Yes, you can fire your doctor. You can change doctors any time you wish and you don’t even have to give them a reason. Even if you just don’t like yours, or just don’t ‘feel’ comfortable with them, by all means, change.

2) Your pharmacist probably knows more about your prescribed medicine than your doctor does. Most docs know what the meds are supposed to treat, but not how they may react with other meds you are taking or the best time of day to take them.

3) You don’t have to take a prescribed medicine. This is true! Many people have adverse side effects or reactions to medicines, so go back to your doctor immediately and talk about other alternatives. But, before you do, talk to your pharmacist (see number 2 above).

4) Your doctor will tell you to lose weight but not how to lose that extra weight. They have good intentions, but docs have little knowledge on how to do it, so you will have to do your homework and own research on various ways to lose weight.

5) ‘You need to exercise’ says your doctor. How many of you have heard that but have not been given any suggestions of what type of exercise or how to start? No? Then talk to your friends and see what they are doing or get the name of their personal trainer so you can get a program built specifically for you.

6) Most doctors don’t offer, but you can get a second opinion if you are unsure of or don’t agree with what your doctor is diagnosing.

7) Similarly, you can ask your doctor for a referral to a specialist if you want a more definitive opinion. Most primary care docs don’t offer because they are the ‘gatekeepers’ and are told to keep costs down, but don’t let that stop you from getting what you need.

8) Don’t waste your appointment time asking your doctor for advice on what your insurance covers. They won’t tell you, and for good reason, they don’t know, so ask the office insurance specialist not the doctor.

9) Here’s a big one in my book. Your doctor won’t tell you that there are non-medical alternative medicine treatment options available to you. In fairness, they probably don’t know about them. If they do, most doctors are skeptical of them. So, this is for your own awareness. Seek out what alternative therapies there are for you to try.

10) Most doctors will never say to you that they don’t know what is wrong with you so they will use words like, it ‘may’ be this or ‘we’ll try this’, or ‘this is going around’, you get the idea.

So, above all, take your power back from your doctor. After all, it is your body and your health and wellbeing that are at stake. And don’t be afraid to ask others you may know for advice and guidance. After all, we all have valuable insights and experiences to share.

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