Just the other day as I was looking for a particular replacement part for a window shade I had to dig through piles of stuff on the shelf in the garage. “I know it’s here”, I said to myself. I just ordered and received it a couple of months ago. I felt frustrated about wasting time. I started chastising myself for not putting it in a proper place so it would be easy to find when I needed it, when it occurred to me that I had way too much clutter.
Stepping back and looking at the pile on the shelf, I was able to see what a mixed up mess of stuff was there. Screws, nails, rubber and metal washers, chain link fence ties, brackets, a nylon rope splicer (really?), plumber’s tape, etc. Well, you get the idea, too much clutter to find anything easily.
Clutter also fills our minds so it’s hard to find things there as well. How many times have you forgotten where you put something or forgotten to do something? So why do we take time to clean up and organize the physical clutter in our lives but not the mental clutter?
When I get treated with John Barnes myofascial release, I sometimes find my mind flooded with so many thoughts at the same time it’s stunning how that’s even possible. So much, so fast, so overwhelming. Well, not really overwhelming, more like amazing. You see, I have learned to clean the mental clutter with prayer and intuitive trust. That is, I trust that the most important things will surface and be there when I need them. Conversely, if something trivial or unimportant comes up, I toss it away without a second thought.
To clarify, don’t allow yourself to fall into the trap of overthinking things. Trust you intuition to be right and true in all things. If you mull over something too long, it grows and becomes paramount in your mind which makes it harder to ‘find’ other important things. So clear the clutter.
Now, where’s my phone? I can’t find my phone!…